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	<title>AMPED Sports &#187; situational</title>
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	<description>A Mixture of Psychology, Sports, and Other Related Topics: A Blog by Joe Spano</description>
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		<title>Controlling Momentum</title>
		<link>http://blog.ampedsportsinc.com/2009/04/13/controlling-momentum/</link>
		<comments>http://blog.ampedsportsinc.com/2009/04/13/controlling-momentum/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 13:16:48 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[evaluate]]></category>
		<category><![CDATA[momentum]]></category>
		<category><![CDATA[situational]]></category>

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		<description><![CDATA[  There are a few sports that experience true momentum which flows back and forth. Sports such as tennis, basketball, hockey, and football are some of the examples were momentum not only important but can change a whole game. In these sports both individuals on the team have opportunities to both change momentum keep momentum [...]]]></description>
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		<title>No More Goals, More Actions</title>
		<link>http://blog.ampedsportsinc.com/2009/04/02/no-more-goals-more-actions/</link>
		<comments>http://blog.ampedsportsinc.com/2009/04/02/no-more-goals-more-actions/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 13:44:10 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[actions]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[situational]]></category>
		<category><![CDATA[sport psychology]]></category>

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		<description><![CDATA[  Goals are a major part of sport training.  As an athlete it is important to remember it is not the goals but the actions taken to achieve the goals that matter.  When creating your goals consider the following questions: How long will it take to reach this goal? What is my first step? What [...]]]></description>
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