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Example of a VR Setup

Example of a VR Setup

Video games are just to waste time anymore.  As technology improves it is important to begin to understand the potential uses of virtual reality.  Virtual reality (VR) has been used for therapeutic purposes for years.  Most commonly it is used for anxiety disorders such as PTSD and phobias.

“The advantages of this technology are that unlike playing a video game on a normal desktop computer, the rugby player or athlete is totally immersed in a realistic simulated environment. By presenting stereoscopic images in a head mounted display and tracking head movements, the user’s viewpoint is automatically updated giving a 360 degree virtual experience. This means that the user becomes totally absorbed in their virtual environment encouraging them to interact as they would in the real world.” Link Here

VR can be used to be setup various performance related situations.  It gives the athlete an opportunity to learn how to make decisions in real time, something that is sometimes difficult to do in practice.  In addition, athletes get to practice stress situations and then learn to implement relaxation techniques.  This gives sport psychologists another method to not only teach but also implement stress management techniques in close to realistic performance situations.

Other examples of VR being used:

Virtual Reality Training Could Help First Responders Prepare For Terrorist Attacks

RealityV: Revolutionary Virtual Reality Training Originally Designed For The Army

Playoffs, or any type of potentially high stress situation, lead individuals down different paths.  A story came out about how Manny Ramirez went to the showers after being taken out of the game.  There was still more baseball to be played and he didn’t care to see the end.  He only realized that they lost on a walk-off after players came back into the locker room upset and shut the TVs.  Joe Torre explained this as “Manny being Manny” and Manny wrote it off as “it’s just a game and he’ll be able to sleep fine”.  This obviously enrages some players and fans because they feel like they’re putting more effort into each game than he does.  Does this matter if he plays well?  Probably not, BUT if he’s not playing well it gives fans, teammates, and the media something to latch onto and get angry at.

On the opposite side is Ryan Howard.  He gets extremely focused by being in a quiet spot and thinking about the moment.  He works on getting rid of negative thoughts or thoughts that may affect his focus or confidence.  The best part about his routine is that it appears to be working.  Something to keep an eye on as the Phillies go forward in the playoffs. Article Here

Halftime Speech

Halftime Speech

Halftime speeches are a staple of American football.  They are there to pump up the team when they are losing, to motivate them to finish the job when they are winning, or to refocus the team when things are getting out of control.  They usually involve one or more people yelling or speaking passionately (sometimes a coach or a player).  The players then respond with more yelling.

All of this sounds great, football is about getting pumped up and excited, right? And when players are not doing there job a rousing halftime speech will change that, correct?

The answer is no.  Football is about controlled emotions.  Many fans think since players jump around and celebrate that the goods ones play with wild emotions.  That is only partially true.  Aggression and high emotions may come out during play but those who are successful can control these emotions.

So what does the halftime speech do?  Many coaches will agree that the right halftime speech is good for moral but that is about it.  The position meetings during halftime are more productive for the players because they can review or modify strategies.

An article in The Philadelphia Inquirer explained that from a high school perspective that there isn’t that much time to make changes and a rousing speech certainly isn’t going to help someone become a better player.  True, but at any level the team that makes adjustments and is able to make the most out of their energy and emotion is often the more successful team.

Article here

manu_flopFans of sports like hockey, soccer, and basketball complain about player acting injured or falling down with incidental/light contact (better know as “flopping”).  It’s frustrating for the opposition if there is a penalty called and opposing fans go crazy.  Not only does this have some sportsmanship concerns it puts added pressure on the refs to make a proper calls (or a make-up call).  In some ways it is a smart play but it is also not in the spirit of competition.

I mention this because some really interesting work is coming out of England on helping referees recognize “flopping”.  With a resistance to too much instant replay and leagues trying to create more parity any little change could make a difference.  Additionally, this research can help improve the overall performance of the referees in making calls.  Although, the one concern I have is that referees may have more to look for and become overwhelmed which may lead to other missed calls.

Follow the link for the article on the research.

Red Card for Faking Footballers – Research on Flopping

Change occurs in varying formats throughout a person’s sports career.  Whether due to injury, age, or other circumstance it is inevitable that change will happen.

Two articles that give insight into these different types of changes an athlete might experience.

http://myespn.go.com/blogs/truehoop/0-44-83/Limits-and-Illusions–Michael-Jordan-in-the-NBA-at-50.html

http://www.nytimes.com/2009/09/26/sports/baseball/26sox.html?_r=1&emc=eta1

Warren Moon has overcome hardship to achieve dreams & went to therapy

The choosing of tennis balls, a process built at least as much in superstition as in science.

Problem Parents in Little League